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Simple and Self-Paced

The guided self-care practices of Heartfulness App improves mental fitness and emotional well-being.

About Us

Meditation enables a transformative change

Listen to our practitioners on how the Heartfulness approach to meditation has transformed their lives.

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Experience change with just 15 minutes of guided meditation every day

Inside Heartfulness App 

Designed for Simplicity

Heartfulness App makes it easy to develop a meditation habit. It’s intuitive, self-paced, and effective.

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Blogs

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  • min read

    Finding the Best Time in the Day to Meditate

    What is the best time to meditate? This is the one query that often bothers us when we start to learn meditation. Also, while some of them do recognize the value of meditation in our life/wellbeing, making time to practice it doesn’t come easy.  These are all questions we’ll be covering in this article. We’ll […]

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  • min read

    Training the Mind to Focus – One Step at a Time

    When you take a few steps back and let your mind rest, you can train it to stay focused. This, in turn, will help you be more mindful, aware, and be as productive as you always wanted to be.  That said, technology has taken over every aspect of our lives. With multiple screens competing for […]

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Thought of the Day

Where there is love there is no need for explanations.

~ Daaji

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Heartfulness.org is a non-profit organization dedicated to supporting your mental and spiritual well-being.

Stay connected for updates from the Heartfulness community. Learn more about events, conferences, and meetings near you.

At Heartfulness, we have many practitioners and influencers from all walks of life who learn, practice, and conduct meditation sessions for increased happiness, harmony, and global compassionate quotient.

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